[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mipel.sk\/co-vsetko-vieme-o-umelych-sladidlach\/#Article","mainEntityOfPage":"https:\/\/www.mipel.sk\/co-vsetko-vieme-o-umelych-sladidlach\/","headline":"\u010co v\u0161etko vieme o umel\u00fdch sladidl\u00e1ch","name":"\u010co v\u0161etko vieme o umel\u00fdch sladidl\u00e1ch","description":"Reklama n\u00e1s neust\u00e1le upozor\u0148uje na to, aby sme boli \u0161t\u00edhli, zdrav\u00ed a \u00faspe\u0161n\u00ed. V\u00fdnimkou nie je ani potravin\u00e1rsky priemysel, ktor\u00fd v posledn\u00fdch desa\u0165ro\u010diach prich\u00e1dza na","datePublished":"2019-08-14","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.mipel.sk\/author\/#Person","name":"","url":"https:\/\/www.mipel.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mipel.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mipel.sk\/wp-content\/uploads\/img_a305527_w16848_t1567002571.jpg","url":"https:\/\/www.mipel.sk\/wp-content\/uploads\/img_a305527_w16848_t1567002571.jpg","height":0,"width":0},"url":"https:\/\/www.mipel.sk\/co-vsetko-vieme-o-umelych-sladidlach\/","about":["Tovar"],"wordCount":395,"articleBody":"Reklama n\u00e1s neust\u00e1le upozor\u0148uje na to, aby sme boli \u0161t\u00edhli, zdrav\u00ed a \u00faspe\u0161n\u00ed. V\u00fdnimkou nie je ani potravin\u00e1rsky priemysel, ktor\u00fd v posledn\u00fdch desa\u0165ro\u010diach prich\u00e1dza na trh s neust\u00e1le inovovan\u00fdmi tzv. light v\u00fdrobkami. Bez cukru, ale so syntetick\u00fdmi sladidlami. Je to naozaj zdrav\u00fd trend v na\u0161ej v\u00fd\u017eive? Viacer\u00ed odborn\u00edci upozor\u0148uj\u00fa, \u017ee syntetick\u00e9 sladidl\u00e1 obsahuj\u00fa viac cukru ako samotn\u00fd biely cukor, ale pritom telu neposkytuj\u00fa \u017eiadnu energiu.Sladidl\u00e1 sa do potrav\u00edn prid\u00e1vaj\u00fa ako adit\u00edvne, teda pr\u00eddavne l\u00e1tkyza \u00fa\u010delom zlep\u0161enia chu\u0165ov\u00fdch a senzorick\u00fdch vlastnost\u00ed potrav\u00edn. Potravin\u00e1rsky priemysel na\u010falej vyu\u017e\u00edva inform\u00e1cie o \u0161kodlivosti bieleho cukru, upozornenia o redukcii jeho spotreby a nahr\u00e1dza ho syntetick\u00fdmi sladidlami. Obzvl\u00e1\u0161\u0165 n\u00e1poje s\u00fa takto sladen\u00e9 a mnohokr\u00e1t aj synteticky prifarben\u00e9. Sladidl\u00e1 sa nach\u00e1dzaj\u00fa aj v \u017euva\u010dk\u00e1ch, cukrovink\u00e1ch, dezertoch, komp\u00f3toch, dokonca aj v mlie\u010dnych v\u00fdrobkoch. Pou\u017e\u00edvanie sladidiel je v Eur\u00f3pskej \u00fanii povolen\u00e9 a pou\u017eit\u00e9 mno\u017estvo je regulovan\u00e9 platnou legislat\u00edvou. Syntetick\u00e9 sladidl\u00e1 s\u00fa ozna\u010den\u00e9 ako zn\u00e1me \u201c\u00c9\u010dka\u201c. Ka\u017ed\u00e9 sladidlo m\u00e1 svoj vlastn\u00fd E k\u00f3d. Medzi najzn\u00e1mej\u0161ie sladidl\u00e1 patria Sachar\u00edn, Aspart\u00e1m, Acesulf\u00e1m a Cyklam\u00e1t. Pre diabetikov s\u00fa samozrejme vhodn\u00fdm rie\u0161en\u00edm, ale ich pou\u017eitie zdrav\u00fdm spotrebite\u013eom je ot\u00e1zne. Syntetick\u00e9 sladidl\u00e1 boli v uplynul\u00fdch rokoch podroben\u00e9 prehodnoteniu na z\u00e1klade vedeck\u00fdch v\u00fdskumov, ktor\u00e9 potvrdili ich \u0161kodliv\u00e9 \u00fa\u010dinky. Zmenili sa legislat\u00edvne platn\u00e9 limity, spr\u00edsnilo sa ich pou\u017e\u00edvanie. Vedeck\u00e9 v\u00fdskumy pouk\u00e1zali na mo\u017en\u00e9 negat\u00edvne vplyvy pri ich nadmernom pou\u017e\u00edvan\u00ed – srdcovocievne ochorenia, inzul\u00ednov\u00e1 odolnos\u0165, vznik obezity. laxat\u00edvny \u00fa\u010dinok, podpora vzniku rakovinov\u00fdch ochoren\u00ed. Tieto rizik\u00e1 platia samozrejme iba pri mimoriadne \u010dastom pou\u017e\u00edvan\u00ed sladidiel. Spotrebite\u013e by si mal uvedomi\u0165, \u017ee v\u00fdrobok so sladidlom neznamen\u00e1 v\u017edy menej kal\u00f3rii, ale \u017ee je to iba ur\u010dit\u00e1 marketingov\u00e1 vo\u013eba v\u00fdrobcu, ako doplni\u0165 a zv\u00fdrazni\u0165 sladk\u00fa chu\u0165 potraviny. Pravidlo \u201eV\u0161etko s mierou\u201c tu plat\u00ed dvojn\u00e1sobne. Odborn\u00edci odpor\u00fa\u010daj\u00fa zn\u00ed\u017ei\u0165 spotrebu bieleho cukru a nenahr\u00e1dza\u0165 ho \u010dasto syntetick\u00fdm sladidlom. Vyv\u00e1\u017een\u00e1 pravideln\u00e1 strava a dostato\u010dn\u00e1 pohybov\u00e1 aktivita je prostriedkom k dosiahnutiu peknej postavy.                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010co v\u0161etko vieme o umel\u00fdch sladidl\u00e1ch","item":"https:\/\/www.mipel.sk\/co-vsetko-vieme-o-umelych-sladidlach\/#breadcrumbitem"}]}]